Services

The greatest glory in living lies not in never falling, but in rising every time we fall.

-Nelson Mandela

Our Approach

Human beings are social creatures by nature. We require meaningful connection with others to lead healthy lives. We are able to provide this interpersonal connection through Psychotherapy, also known as Talk Therapy. We recognize that each individual is different, so we have tailored each of our services to reflect that.

We have made it a priority to integrate western practice with Indigenous culture in order to better reach our people and resolve issues pertinent to our communities. The comfort of each client is paramount when navigating these issues.

What to Expect

Each registrant will attend an assessment. The assessment allows the registrant to familiarize themselves with the office space, the staff, and the services offered. The assessment will be spent discussing the registrant's concerns.

Individual Counselling

Individual Counselling is an important first step in the journey of healing. Clients will be introduced to a Counsellor with the goal of determining Presenting Issues and considering their levels of severity. Once these issues have been identified, the Counsellor will provide guidance for the individual as they look inward and distinguish strength based solutions from unhealthy coping mechanisms. Individual Counselling is generally recommended for people that are unsure of where they should begin.

Family Counselling

Family Counselling operates under the same guidelines as Individual Counselling with a single difference; the Presenting Issues and the resolve will be determined by the family as a whole. The Counsellor acts as a mediator while the family reconciles past conflict.

Group Programming

Group Sessions are what we consider to be a step up from Individual Counselling. Participants will have the opportunity to engage with likeminded people in a classroom setting. Each group has a unique approach to every day issues and will equip the participants with necessary life skills moving forward. Each group offered is developed on-site by our team.

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